#11. MSG

Monosodium Glutamate has been sold as a flavour enhancer. It can be found in just about everything like crackers, Chinese food, salad dressings, and canned soups. Many people are actually allergic to MSG with symptoms varying from headaches, flushing face, and indigestion. Research suggests it may be linked to Alzheimer’s disease, Parkinson’s disease, and Lou Gehrig’s disease.


#12. Bloating

Bloating is a common side effect from eating too much instant noodles during the week.

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